Chicken Jalfrezi

Chicken Jalfrezi

Chicken Jalfrezi


Serves 6

Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons sunflower oil
  • 1 onion, finely chopped
  • 4 garlic cloves, minced
  • 1½ pounds chicken thighs, boneless, skinless, halved
  • 1½ teaspoon salt
  • 1 teaspoon chili powder
  • 3 teaspoons ground turmeric
  • 5-6 small tomatoes, peeled and diced
  • ¼ cup water
  • 1 tablespoon reduced-fat butter
  • 3 teaspoons dry coriander, ground
  • 3 teaspoons cumin, ground
  • ½ cup fresh coriander leaves, chopped
  • 1 green chili, chopped, for garnishing (optional)
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