Lemon and Spinach Orzo Soup
Details
- Servings:   4
- Diet:   High-Fiber
- Meal:   lunch, dinner
- Dish:   soup
Cuisine
- italian
Ingredients
- Ingredients:
- 2 - 3 tablespoons A good Olive Oil (or oil of your choice)
- 2 Medium Carrots (sliced)
- 1 Medium Yellow Onion (diced)
- 1 - 2 Stalks of Celery (finely chopped)
- 2 Cloves of Garlic (minced)
- 1 pinch Red Chili Flakes (optional)
- 5 - 6 cups Vegetable Broth (or water)
- 1/2 - 3/4 cups Orzo Pasta
- 1 cup Half and Half Milk (Can be substituted with a heavy non-dairy milk such as coconut milk to make this soup vegan)
- 1 - 2 small Lemons (zest 1 Lemon - and you'll use the juice of this one in the soup)
- 2 - 3 cups Spinach (lightly packed, hard stems removed, and roughly chopped if needed)
- Sea Salt and Freshly Ground Black Pepper to taste
- Optional Toppings/Ingredients:
- A "good" freshly Grated Parmesan Cheese (1/4 cup)
- Finely Chopped Herbs such as: Parsley or Basil
- Kale or Swiss Chard can be substituted for the Spinach
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