Cold red pepper and basil soup

Cold red pepper and basil soup

Cold red pepper and basil soup


Serves 8

Details
  • Servings:   8
  • Calories:   218
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Six large red peppers, roasted and peeled (If you are in a pinch, you can used jarred ones)
  • 1 cup large basil leaves (Reserve the tops of the basil stalks for garnish)
  • 2 Tablespoon basil infused olive oil (plus more for brushing the croutons)
  • 1 ½ teaspoons chili oil
  • 1 large sweet onion, chopped
  • 4 garlic cloves, minced
  • 1 Tablespoon tomato paste
  • 2 cups good quality tomato juice
  • 2 cups water
  • 1 Tablespoon white sugar
  • Sea salt
  • Fresh ground black pepper
  • Small loaf good French bread, cut on an angle for long croutons
  • 3 Tablespoons of a good, aged cheddar, finely grated
  • ½ cup of plain yogurt (if you can get goat yogurt, by all means, do!), thin this with a little milk so that it is about the same consistency as the chilled soup
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