Capetown Beef Potato Stew

Capetown Beef & Potato Stew

Capetown Beef & Potato Stew


8 hours 45 minutes

Details
  • Servings:   6
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • oil (for frying)
  • 2 lbs chuck roast, trimmed of fat,cut into 1 inch cubes
  • 1⁄2 cup flour (for dredging)
  • 1⁄4 teaspoon kosher salt (for dredging)
  • 1⁄4 teaspoon fresh ground black pepper (for dredging)
  • 2 medium yellow onions, chopped
  • 2 cups beef stock (homade is best)
  • 3 cloves garlic, minced
  • 1 inch gingerroot, finely grated
  • 2 tablespoons capetown masala, freshly ground
  • 1⁄4 teaspoon fresh ground black pepper
  • 1⁄4 teaspoon kosher salt
  • 2 lbs small red potatoes, skins on,quartered
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