Grillades

Ingredients

• 1 ½ pounds of well trimmed round steak, pounded rather thin, and more meat is always better
• 1 cup chopped onion
• 1 cup chopped green bell pepper
• 1 cup chopped celery, you can include the leaves
• ½ cup fresh parsley, chopped
• 4-6 green onions, chopped, tops and bottoms
• 1-2 large cloves garlic, peeled and finely chopped
• 1 large can chopped tomatoes, 28 ounce size
• 1 can tomato paste
• 1 bay leaf
• Flour to dredge steak in

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