Indian Spiced Scrambled Tofu

Indian-Spiced Scrambled Tofu

Indian-Spiced Scrambled Tofu

By Food & Wine
Serves 4

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Details
  • Servings:   4
  • Calories:   446
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
  • asian
Comments
Ingredients
  • Two 14-ounce packages firm tofu, drained and patted dry
  • 1/4 cup canola oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 2 jalapeños, seeded and minced
  • 1 large red onion, coarsely chopped
  • Kosher salt
  • 1 green bell pepper, finely chopped
  • 2 medium tomatoes, halved and coarsely chopped
  • 1 cup chopped cilantro
Instructions

Indian-Spiced Scrambled Tofu serves 4 original recipe by Food & Wine.

View original preparation instructions

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