stuffed baby artichokes carciofi ripieni

stuffed baby artichokes (carciofi ripieni)

stuffed baby artichokes (carciofi ripieni)


Serves 6

Details
  • Servings:   6
  • Calories:   159
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • fresh (approx.12 to 18) whole baby artichokes, cleaned and trimmed
  • 1 whole fresh lemon
  • For the stuffing:
  • 2 whole organic eggs
  • 1/4 to 1/2 cups fresh plain breadcrumbs (made from stale bread)
  • 1/4 to 1/2 cups seasoned breadcrumbs
  • 1 to 2 celery stalks with leaves (use inner stalks)
  • 1-3 scallions or 1 small sweet onion
  • 1 small container of sliced mushrooms, drained
  • 1 large ripe plum tomato
  • 1/4 to 1/2 of red, yellow or orange sweet bell pepper (or a combination of them all)
  • unsalted chicken or vegetable stock (homemade or storebought)
  • olive oil
  • sea salt
  • ground black pepper
  • whole milk (if needed)
  • good splash of white wine
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