Spicy Honey Mustard Chicken

Ingredients

• 1 pound boneless, skinless chicken breasts (about 2 large chicken breasts) or 4 4-ounce chicken cutlets
• 3/4 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 1 cup whole wheat bread crumbs
• 1/2 teaspoon dried thyme
• Olive oil mister or nonstick pan spray
• 1/4 cup Dijon mustard
• 2 teaspoons honey
• 1 tablespoon light mayonnaise
• 1/4 to 1/2 teaspoon hot sauce (such as Frank's or Tabasco)

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