John Cochrans Soft Shell Crabs with Nasturtiums

John Cochran's Soft-Shell Crabs with Nasturtiums

John Cochran's Soft-Shell Crabs with Nasturtiums


Serves 4

Details
  • Servings:   4
  • Calories:   251
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon unsalted butter
  • 3 tablespoons grapeseed or other mild vegetable oil
  • 4 medium soft-shell crabs, cleaned and patted dry
  • Salt and freshly ground pepper
  • 8 loosely packed cups nasturtium flowers and leaves, or watercress
  • 2 teaspoons Champagne vinegar
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