Zesty and Savory Beef Stew recipes

Ingredients

• 2.5 lbs chuck roast, cubed (ask the butcher to cube it for you to make things much easier)
• marinade
• 3 tbs Olive Oil (I recommend San Giuliano Freshly Stone Crushed Unfiltered Extra Virgin Olive Oil)
• 1.5 tsp Fine Sea Salt
• 3 tbs Black Pepper
• 3 tsp Cumin
• 3 tbs Worcestershire Sauce
• 2 tbs coconut oil
• 4 shallots (sliced)
• 5 cloves garlic (chopped)
• 1 cup white cooking wine
• 1 lb mini bell peppers (sliced) (I used Aurora Bites)
• 1/2 lb green beans (cut into 2-3 inch pieces)
• 3 roma tomatoes (sliced)
• 1 quart beef stock

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