Lima Bean Hummus
Details
- Servings:   1
- Diet:   Balanced, High-Fiber
- Meal:   lunch, dinner
- Dish:   condiments and sauces
Cuisine
- mediterranean
Ingredients
- 1 pound shelled lima beans (I used frozen, organic beans that I thawed at room temp), cooked until tender but not mushy
- 2-3 tablespoons safflower or olive oil
- zest of 1 lemon
- 1 tablespoon 1 teaspoon freshly squeezed lemon juice (from about 1 lemon)
- 1 teaspoon sea salt
- 1 clove garlic, peeled and minced
- 3/4 teaspoon cumin seed, toasted and ground
- 1 tablespoon 2 teaspoons tahini
- 1/2 teaspoon fresh lemon thyme leaves
Instructions
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