Craving Pumpkin Muffins Low Calorie Low sugar

Ingredients

• 2 1/2 Whole wheat flour
• 3 Scoops Gold Standard 100% Whey Protein Isolatate
• 1/2 cup unpacked brown sugar
• 3/4 cup stevia
• 3/4 tsp baking soda
• tsp baking powder
• 3/4 tsp salt
• 3/4 tsp nutmeg
• 3/4 tsp cinnamon
• 1/2 tsp pumpkin pie spice
• 3/4 tsp Allspice
• 1 tsp vanilla extract
• 4 eggs
• 1 vanilla caramel sugar free pudding
• 1 1/2 cup almond milk
• 12 almonds
• 1 small apple
• 15 oz Pumpkin puree

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