SORAKKAI KOOTU

SORAKKAI KOOTU

SORAKKAI KOOTU


Serves 2

Details
  • Servings:   2
  • Calories:   122
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/4 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 4-5 small garlic cloves chopped
  • 1 spring curry leaves
  • 2 cups bottle gourd chopped
  • 1/4 cup moong dal or tur dal (your choice)
  • 1/8 tsp turmeric powder
  • 1/4 tsp chilli powder
  • 1/4 tsp sambar powder
  • salt to taste
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