Ham and Bean Soup

Ham and Bean Soup

Ham and Bean Soup


5 hours

Details
  • Servings:   8
  • Calories:   495
  • Protein:   45g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound (450g) dried navy beans
  • 5 quarts (4.7L) water, divided
  • Kosher salt
  • 2 tablespoons (30ml) extra-virgin olive oil
  • 1 large yellow onion (12 ounces; 340g), roughly chopped
  • 2 small carrots (6 ounces; 170g), peeled and roughly chopped
  • 2 celery ribs (5 1/2 ounces; 155g), roughly chopped
  • 2 medium garlic cloves, roughly chopped
  • 2 sprigs fresh thyme
  • 2 sprigs flat-leaf parsley, plus finely chopped parsley leaves and tender stems for garnish
  • 1 bay leaf
  • 2 1/2 pounds (about 2 large; 1.1kg) smoked ham hocks
  • Freshly ground black pepper
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