Knockout Punch

Knockout Punch

Knockout Punch

By Food Network
5 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   138
  • Protein:   6g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   snack
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 ounces silver rum
  • 1 1/2 ounces coconut water
  • 1 bar spoon whey protein powder
  • 1/2 lime
Instructions

Knockout Punch serves 1 original recipe by Food Network.

View original preparation instructions

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