Peruvian Torreja De Broccoli aka Broccoli Frittata

Ingredients

• 2 cups Frozen Broccoli Florets
• 1 Tablespoon Lemon Juice (fresh Squeezed!)
• 2 Tablespoons Oil
• ¼ cups Sweet Red Peppers
• ½ cubes Spanish Onion
• 1 whole Jalapeño, Chopped
• 2 cloves Garlic
• ½ teaspoons Salt
• ½ teaspoons Black Pepper
• ⅛ cups Cilantro, Chopped
• 1 whole Large Tomato, Chopped (optional)
• 8 whole Eggs, Separated
• ⅛ cups Parmesan Cheese (Use Fresh Or Grated)
• 1 Tablespoon Milk (2 % Is Fine)

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