Healthier Crispy Chicken Costoletta recipes

Ingredients

• 4 chicken breasts, cut horizontally, and pounded down to about 1/4 inch thick. (don't miss this step, a thin chicken breast is so much better! Even though mine doesn't look that thin!)
• 3 lemons, 2 of them will be zested (is that a word?)
• 1 1/2 cups plain Panko Bread Crumbs
• 2 Tablespoons grated parmesan cheese
• 2 eggs, whisked with 2 Tablespoons water
• 2 Tablespoons whole wheat flour, I use King Arthurs White Whole Wheat Flour
• 1 tsp ground pepper
• 1 tsp salt
• 2-3 Tablespoons olive oil
• 1-2 Tablespoons butter
• 2 garlic cloves, finely minced
• 1 Tablespoon olive oil
• 2 cups whipping cream
• 1 tablespoon Dijon Mustard
• 1/4 cup plus 1 Tablespoon lemon juice
• 1/8 cup chicken broth or stock
• salt
• pepper
• 1 tablespoon unsalted butter

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