Mushroom and Cauliflower Risotto

Mushroom and Cauliflower Risotto

Mushroom and Cauliflower Risotto


Serves 4

Details
  • Servings:   4
  • Calories:   624
  • Protein:   26g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   79g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup dried morel mushrooms
  • 1 cup dried baby portobello mushrooms
  • 3 cups low sodium chicken broth
  • 1 small head cauliflower (core removed and cut into small pieces)
  • 1 cup Arborio rice
  • 3 shallots (diced)
  • 5 cloves garlic (minced)
  • 3/4 cup peas
  • 3/4 cup freshly grated Parmesan cheese
  • salt and pepper
  • olive oil
  • 2 tablespoons unsalted butter
  • 1 1/2 cups reserved water from mushrooms
  • 1/2 teaspoon crushed red pepper flakes
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