Pressure Cooker Chunky Beef and Bean Chili Recipe

Pressure Cooker Chunky Beef and Bean Chili Recipe

Pressure Cooker Chunky Beef and Bean Chili Recipe


1 hour

Details
  • Servings:   30
  • Calories:   189
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 1/2 pounds (1.1kg) boneless beef short ribs
  • Kosher salt
  • 1 tablespoon (15ml) vegetable oil, plus more if needed
  • 1 medium (8-ounce; 225g) yellow onion, diced
  • 3 medium cloves garlic, minced
  • 2 teaspoons chili powder, plus more if desired
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin, plus more as needed
  • 1/4 teaspoon cayenne pepper, plus more if desired
  • 1 tablespoon (15ml) tomato paste
  • One 28-ounce (794g) can whole peeled tomatoes, tomatoes crushed by hand, juices drained and reserved
  • 1/4 cup (60ml) strongly brewed coffee or espresso
  • 1/2 ounce (15g) dark chocolate
  • 1/2 teaspoon (3ml) Asian fish sauce
  • 1 bay leaf
  • 4 cups cooked and drained red kidney beans or two 15.5-ounce (439g) cans red kidney beans, drained (see note)
  • 1 teaspoon ground black pepper
  • Sour cream, cilantro leaves, thinly sliced fresh chili or jalapeño, grated cheese, thinly sliced scallions, lime wedges, and more, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library