Ham Broccolini and Red Pepper Frittata

Ham, Broccolini, and Red Pepper Frittata

Ham, Broccolini, and Red Pepper Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   257
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • Salted water
  • 2 Cups small pieces of broccolini or broccoli florets
  • 1 Cup red bell pepper, cut in ½-inch pieces
  • 8 large eggs
  • 3 Tablespoons water
  • Freshly ground black pepper
  • Low-calorie cooking spray
  • 1 Cup diced lean ham steak
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