Dinner Tonight: Couscous Stuffed Peppers

Dinner Tonight: Couscous-Stuffed Peppers

Dinner Tonight: Couscous-Stuffed Peppers


Serves 4

Details
  • Servings:   4
  • Calories:   526
  • Protein:   24g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 large carrot, peeled and grated
  • 1 teaspoon coriander seed, ground
  • 1 teaspoon cumin
  • 14 ounces vegetable broth (or substitute chicken)
  • 1 cup chickpeas, drained and rinsed if canned
  • 3/4 cup couscous
  • 2 red bell peppers, split lengthwise, seeds and membranes removed
  • 6 ounces fresh goat cheese (chèvre)
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