Prawn pak choi stir fry

Prawn & pak choi stir-fry

Prawn & pak choi stir-fry


Serves 8

Details
  • Servings:   6
  • Calories:   282
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tbsp sesame oil
  • 100g mangetout
  • 1 carrot, finely sliced
  • 200g pak choi, washed and sliced
  • 2 spring onions, sliced on the diagonal
  • 300g straight-to-wok egg noodles
  • 150g cooked king prawns
  • 2 tbsp soy sauce, plus extra to serve, (optional)
  • 1 tbsp sesame seeds, toasted
  • 1 red chilli, sliced, to serve (optional)
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