Redbooks Hearty Omelet

Redbook's Hearty Omelet

Redbook's Hearty Omelet


Serves 4

Details
  • Servings:   4
  • Calories:   143
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • american
Ingredients
  • 2 large eggs
  • 2 large egg whites
  • 1½ oz. turkey ham
  • 1 tbsp. chopped flat-leaf parsley
  • ¼ tsp. salt
  • 2 tsp. canola oil
  • ¼ c. diced onion
  • ½ c. frozen diced potatoes
  • 1 tsp. unsalted butter
  • 1 oz. shredded low-fat sharp cheddar cheese (1/4 cup)
  • 2 tbsp. fat-free sour cream (optional)
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Powered by Edamam