Kealia Poke Plate

Kealia Poke Plate

Kealia Poke Plate


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   776
  • Protein:   39g
  •  
  • Fiber:   8g
  • Sugar:   24g
  • Carb Total:   107g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 pound fresh ahi or sashimi-grade fish, cut into 3/4-inch cubes
  • 1 teaspoon Hawaiian salt
  • 2 cups white rice
  • 3 tablespoons rice vinegar
  • 1 1/2 tablespoons cane sugar
  • 1 head lettuce
  • 2 to 3 ounces clover sprouts
  • 12 grape tomatoes
  • 1 cup pickled ginger
  • Sesame oil, to taste
  • Sriracha, to taste
  • 3 ounces soy sauce
  • 1 ounce cane sugar
  • 1 teaspoon chopped Hawaiian chile peppers
  • 4 tablespoons 3/8-inch cubes avocado
  • 3 tablespoons 3/8-inch cubes mango
  • 3 tablespoons 3/8-inch cubes watermelon
  • 2 tablespoons limu (fresh seaweed), chopped into 1-inch pieces
  • 2 tablespoons crushed macadamia nuts
  • 2 tablespoons diced sweet onion
  • 1 tablespoon chopped green onion
  • 1 tablespoon diced red onion
  • 2 teaspoons inamona (roasted ground kukui nuts)
  • 2 teaspoons crushed red pepper
  • 1 teaspoon minced fresh basil
  • 1 teaspoon minced fresh cilantro
  • 1 teaspoon minced fresh mint
  • 2 ounces ponzu
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