Spicy 4 Cheese Crab Pasta recipes

Spicy 4-Cheese Crab Pasta recipes

Spicy 4-Cheese Crab Pasta recipes


45 minutes

Details
  • Servings:   4
  • Calories:   1043
  • Protein:   52g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   98g
  •  
  • Trans Fat:   1g
  • Saturated:   26g
  • Fat Total:   45g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb. pasta (I used calamarata)
  • 2 tablespoons butter
  • 2 small yellow onions, diced (about 8 oz.)
  • 2 jalapenos, diced
  • 1 shallot, diced
  • 2 tablespoons flour
  • ½ to 1 tsp. cayenne pepper
  • 6 oz. pepperjack cheese, shredded
  • 3 oz. sharp cheddar, shredded
  • 2 oz. Gruyere cheese, shredded
  • 2 oz. Parmesan cheese, shredded
  • 6-8 oz. lump crab meat, picked over
  • 1 cup half & half
  • ½ cup white wine
  • salt
  • pepper
  • 2 green onions, diced (for garnish)
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