Low Calorie White Bean Kale Soup recipes

Ingredients

• 1 (32-ounce) carton fat-free, reduced sodium chicken broth
• 2 (15-ounce) can cannellini beans, drained and rinsed
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 bay leaf
• 1/2 cup chopped carrot
• 1/2 cup chopped celery
• 1 tablespoon chopped fresh rosemary
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon crushed red pepper
• 1 pound fresh kale, chopped, tough stalks removed
• 1 tablespoon white wine vinegar or lemon juice

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