Kolokithokeftedes Squash Fritters recipes

Kolokithokeftedes / Squash Fritters recipes

Kolokithokeftedes / Squash Fritters recipes


50 minutes

Details
  • Servings:   4
  • Calories:   438
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp Bob's Red Mill Flax Meal or flax meal of your choice
  • 1/2 cup room temperature water
  • 2 large zucchini (approx 2 lbs or 4 cups shredded/pre-squeezed)
  • 1/2 cup shredded potato (approx 1 medium potato)
  • 1/2 cup shredded carrot (approx 1 medium carrot)
  • 1/2 cup shredded onion (approx 1 small yellow onion)
  • 1/3 cup chopped herbs (I use 2 tbsp each of mint, dill and parsley)
  • 1 tbsp lemon zest
  • 1/2 cup bread crumbs, fine-crushed and unseasoned
  • 1/2 cup all purpose flour
  • 1 tsp baking powder (or baker's ammonia/ traditional Greek levener)
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp ground nutmeg
  • approx 1/2 cup light olive oil or vegetable oil for frying
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