Slimming Worlds red pepper spinach and sweet potato tortilla recipes

Slimming World's red pepper, spinach and sweet potato tortilla recipes

Slimming World's red pepper, spinach and sweet potato tortilla recipes


55 minutes

Details
  • Servings:   4
  • Calories:   216
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 medium red onion, peeled and thinly sliced
  • 2 small sweet potatoes, peeled, halved and sliced into thin half moons
  • 1 red pepper, deseeded and sliced
  • 1 tsp dried rosemary
  • 1 garlic clove, peeled and crushed
  • 4 large eggs
  • 57g/2oz baby spinach
  • salt
  • freshly ground black pepper
  • low calorie cooking spray
  • 2 rounded tbsp quark
  • 2 little gem lettuce, leaves separated
  • 2 large tomatoes, sliced
  • 1 medium carrot, peeled and grated
  • ¼ cucumber, thinly sliced
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