Pinch of Nom Cuban beef

Ingredients

• 500g piece of stewing beef (all visible fat removed)
• sea salt and freshly ground black pepper
• low-calorie cooking spray
• 2 onions, sliced
• 240ml beef stock (2 beef stock cubes dissolved in 240ml boiling water)
• 1 x 400g tin chopped tomatoes
• 2 green peppers, deseeded and cut into strips
• 2 red peppers, deseeded and cut into strips
• 4 garlic cloves, crushed
• 2 tbsp tomato puree
• 1 tsp ground cumin
• 1 tsp dried oregano
• ½ tsp ground turmeric
• 2 bay leaves
• 1 tbsp fresh coriander, chopped
• 1 red or white wine stock pot
• 1 tbsp white wine vinegar
• cooked rice, to serve (optional)

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