Delicious Blackened Chicken: High in Protein Low in Calories

Delicious Blackened Chicken: High in Protein, Low in Calories

Delicious Blackened Chicken: High in Protein, Low in Calories


Serves 4

Details
  • Servings:   4
  • Calories:   166
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 teaspoon paprika
  • 1/8 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon ground white pepper
  • 1/8 teaspoon onion powder
  • 2 skinless, boneless chicken breast halves
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