Medifast Chicken with Red Pepper Sauce

Ingredients

• 12 oz chicken breast (used meat from rotisserie chicken)
• 1 tbs olive oil
• 1.5 cups chopped red pepper
• 1 small onion - optional (typically not used for Medifast but it is less than 1/4 cup spread across two meals)
• 1/2 cup chicken broth
• 1/4 tsp pepper
• 2 garlic cloves minced
• 2 tbs basil

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