Zucchini Noodle Casserole

Ingredients

• 3 tablespoons olive oil, divided, or as needed
• 5 zucchini squash, cut into 'noodles' using a spiral slicer or vegetable peeler
• 0.25 cup minced garlic
• 1 (16 ounce) jar marinara sauce, or to taste
• 1 (7 ounce) container 2% Greek yogurt
• 1 pinch Italian seasoning, or to taste
• salt and ground black pepper to taste
• 0.5 cup shredded mozzarella cheese

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