Diabetic Friendly Smoked Sausage and Pepper Frittata

Diabetic-Friendly Smoked Sausage and Pepper Frittata

Diabetic-Friendly Smoked Sausage and Pepper Frittata


40 minutes

Details
  • Servings:   4
  • Calories:   319
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 7 ounces, weight Smoked Turkey Sausage, Diced
  • 1 whole Red Bell Pepper, Diced
  • 1 whole Yellow Bell Pepper, Diced
  • ½ cups Yellow Onion, Finely Chopped
  • 1 cup Cholesterol-Free Egg Substitute
  • 3 ounces, weight Reduced Fat Cream Cheese Or Marscapone
  • 1 dash Black Pepper
  • 1 cup Salsa, Fresh Or From A Jar, To Serve
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