Whodat Pasta with Seafood Cream Sauce

Whodat Pasta with Seafood Cream Sauce

Whodat Pasta with Seafood Cream Sauce


30 minutes

Details
  • Servings:   4
  • Calories:   1969
  • Protein:   67g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   174g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   107g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6-8 fresh okra, sliced
  • · oil for frying
  • 1/2 tsp cajun seasoning
  • 1/2 lb shrimp, shelled & deveined
  • 1 Tbsp olive oil, extra virgin
  • 1/2 lb 1/2 lb crawfish tails, boiled & shelled
  • 1/2 lb lump crab meat
  • 2 pkg miracle noodle angel hair, preeped according to package
  • 1/4 c flat leaf parsley, chopped
  • 1 Tbsp tablespoon butter
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 mini red bell pepper, minced
  • 1 mini yellow bell pepper, minced
  • 1 stalk(s) celery, minced
  • 1 Tbsp parsley stems, minced
  • 1/2 habanero pepper, minced-optional
  • 1 lemon zest, grated
  • 1/8 c reserved crawfish boil broth or seafood broth
  • 1/4 c dry white wine
  • · cajun seasoning to taste
  • 1/4 c heavy cream
  • 1/4 c aged asiago cheese, grated
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