Savory Roasted Pepper and Basil Quiche Bites Appetizer

Savory Roasted Pepper and Basil Quiche Bites Appetizer

Savory Roasted Pepper and Basil Quiche Bites Appetizer


Serves 20

Details
  • Servings:   20
  • Calories:   33
  • Protein:   3g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 3 large eggs
  • 3 large egg whites
  • 1/4 cup low fat ricotta
  • 2 tablespoons flour
  • 1/4 cup green onion, thinly sliced
  • 1/4 cup roasted red peppers, chopped into small pieces
  • 2 tablespoons basil, finely chopped
  • 1/4 cup parmesan cheese, shredded
  • 2 tablespoons parmesan cheese, shredded
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