Bacon and Egg Breakfast Quesadilla

Bacon and Egg Breakfast Quesadilla

Bacon and Egg Breakfast Quesadilla


Serves 1

Details
  • Servings:   1
  • Calories:   549
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   35g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 strips center-cut bacon, chopped
  • 2 tablespoons chopped green onions
  • 4 egg whites, whisked until slightly frothy
  • 1 ( 8-inch diameter) low-fat, whole-wheat tortilla
  • 1 ounce (about 1/2 cup) finely shredded, reduced-fat Cheddar cheese
  • 1 tablespoon canned green chilies, or more to taste
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