Leek and Black Olives Stew

Leek and Black Olives Stew

Leek and Black Olives Stew


55 minutes

Details
  • Servings:   4
  • Calories:   245
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 Tablespoon Unrefined Sunflower Oil
  • 1 whole Medium Onion, Diced
  • 2 pounds, 3-⅓ ounces, weight Coarsely Chopped Leeks
  • ½ cups White Wine
  • 1 bunch Dill Chopped
  • 1 bunch Parsley, Chopped
  • ½ teaspoons Ground Pepper
  • 1 teaspoon Sea Salt (or More To Taste)
  • 3-⅝ ounces, weight Black Olives, Pitted (and Sliced - Optional; I Let Mine Whole)
  • 1 Tablespoon Tomato Paste
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