Watermelon Grapefruit and Blackberry Salad

Watermelon, Grapefruit and Blackberry Salad

Watermelon, Grapefruit and Blackberry Salad


Serves 6

Details
  • Servings:   6
  • Calories:   215
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the honey-mint drizzle
  • 1 cup (240 ml) of fresh grapefruit juice (leftover from slicing)
  • 1/4 cup (60 ml) olive oil
  • 3 tablespoons (45 ml) fresh mint, julienned
  • 1 tablespoon (15 ml) of local, raw honey (for a sugar-free version, use stevia to sweeten)
  • 1 teaspoon (5 ml) sea salt
  • For the salad
  • 1 pound (453 grams) of fresh watermelon, cubed into bite-sized pieces
  • 3 red or pink grapefruits, peeled and sliced into rounds
  • 3 cups (720 ml) blackberries, whole
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