Spicy Seared Scallop Salad

Spicy Seared Scallop Salad

Spicy Seared Scallop Salad


Serves 2

Details
  • Servings:   2
  • Calories:   831
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   82g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 tablespoons vegetable oil
  • 1 teaspoon cayenne
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 1/2 pound fresh sea scallops
  • 3 tablespoons white wine vinegar
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • Pinch of cayenne
  • Salt and pepper
  • 1 clove garlic, smashed
  • 1/2 cup olive oil
  • Mixed greens
  • 1/2 red bell pepper, seeded and cut into strips
  • 1/2 yellow bell pepper, seeded and cut into strips
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