Spinach and Artichoke Baked Whole Grain Pasta

Spinach and Artichoke Baked Whole Grain Pasta

Spinach and Artichoke Baked Whole Grain Pasta


1 hour 50 minutes

Details
  • Servings:   6
  • Calories:   758
  • Protein:   35g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   71g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   33g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 (10-ounce) boxes frozen spinach
  • Salt
  • 1 pound whole wheat or whole grain penne pasta or macaroni (any short cut pasta)
  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot, chopped
  • 4 cloves garlic, finely chopped or grated
  • 1 (10-ounce) box frozen artichoke hearts, defrosted, halved, pat dry
  • 1/2 cup dry white wine
  • 4 tablespoons butter
  • 3 slightly rounded tablespoons flour
  • 2 cups milk
  • Freshly ground black pepper
  • Freshly grated nutmeg
  • 5 ounces Gruyere cheese, shredded (about 1 1/2 cups)
  • 1 cup shredded Parmigiano-Reggiano cheese
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