Sundried Tomato and Spinach Scramble Breakfast Pastry

Sundried Tomato and Spinach Scramble Breakfast Pastry

Sundried Tomato and Spinach Scramble Breakfast Pastry


Serves 6

Details
  • Servings:   6
  • Calories:   166
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 1 sheet puff pastry, thawed
  • 2 teaspoon coconut oil, or olive oil
  • 6 cremini mushrooms, small diced
  • 1 clove garlic, minced
  • 1/2 cup cooked spinach, drained and chopped
  • 1/3 cup sundried tomatoes, chopped
  • 1/2 jalapeno, chopped (seeds removed)
  • 1 green onion, chopped (white and green parts)
  • 1/2 cup feta crumbles
  • 2/3 cup sharp cheddar, shredded
  • 7 eggs, whisked
  • salt and pepper to taste
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