Grits and Instant Potatoe Mash

Grits and Instant Potatoe Mash

Grits and Instant Potatoe Mash


Serves 4

Details
  • Servings:   4
  • Calories:   1306
  • Protein:   59g
  •  
  • Fiber:   13g
  • Sugar:   5g
  • Carb Total:   152g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   45g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cup instant mashed potatoes
  • 4 cup corn grits
  • 1 can of green beans
  • 1 can of beef chunks
  • 1 pinch sea salt
  • 1 pinch pepper
  • 1 pinch lemon and pepper seasoning
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