Volcano Rice Tabouli Salad

Volcano Rice Tabouli Salad

Volcano Rice Tabouli Salad


Serves 4

Details
  • Servings:   4
  • Calories:   439
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   29g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3/4 cup volcano rice (or 2 cups cooked Volcano rice or Madagascar rice)
  • 1 1/4 cups water (plus 2 Tablespoons water)
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup Extra Virgin Olive Oil
  • 1 teaspoon Kosher salt (divided use)
  • 1/2 cup curly parsley, Finely chopped
  • 2 - 3 tablespoons fresh mint leaves, finely chopped
  • 1 cup tomatoes, chopped
  • 1 cucumber, peeled, seeded and chopped
  • 1/2 cup hazelnuts, briefly toasted in a dry skillet until fragrant and then chopped
  • 1/2 cup scallions or baby onions, chopped fine
  • Freshly ground black pepper to taste
  • 1/2 cup feta cheese, crumbled (optional)
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