Corn and Edamame Sauté

Corn and Edamame Sauté

Corn and Edamame Sauté


15 minutes

Details
  • Servings:   4
  • Calories:   198
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 ears of corn, shucked (about 2 cups)
  • 8 ounces frozen shelled edamame, thawed and rinsed
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 1-inch knob fresh ginger, peeled and minced
  • 1 medium red bell pepper, diced
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame seed oil
  • 2 teaspoons rice vinegar
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