Allegro Salad

Allegro Salad

Allegro Salad


Serves 6

Details
  • Servings:   6
  • Calories:   264
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 1 large head romaine lettuce, torn into bite-size pieces
  • 1 large Belgian endive, cored and cut into bite-size pieces
  • 1 fennel bulb—halved lengthwise, cored and thinly sliced crosswise
  • 4 hearts of palm—drained, rinsed and thinly sliced diagonally
  • 3 scallions, thinly sliced diagonally
  • 2 tomatoes, seeded and coarsely chopped
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 carrot, halved lengthwise and thinly sliced
  • 1 small red onion, thinly sliced
  • 1/3 cup pine nuts
  • 1/4 cup plus 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon minced garlic
  • Salt and freshly ground pepper
  • 1/4 cup crumbled blue cheese
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Powered by Edamam