Shrimp Courtbouillon with Rice

Shrimp Courtbouillon with Rice

Shrimp Courtbouillon with Rice


Serves 6

Details
  • Servings:   6
  • Calories:   211
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 (1 lb) can whole tomatoes in juice
  • 1 1/2 cups thinly sliced scallion greens (from 2 bunches)
  • 1 1/4 lb medium shrimp in shell (31 to 35 per lb), peeled, reserving shells
  • 1 cup finely chopped onion (1 medium)
  • 1/4 cup plus 1 tablespoon all purpose flour
  • 2 1/2 tablespoons unsalted butter
  • 2 1/4 cups water
  • 2 1/4 teaspoons salt
  • 2 garlic cloves, minced
  • 2/3 cup long grain white rice
  • 3/4 cup finely chopped green bell pepper (1/2 medium)
  • 5 cups white fish stock
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