Pearl barley parsnip preserved lemon tagine

Pearl barley, parsnip & preserved lemon tagine

Pearl barley, parsnip & preserved lemon tagine


Serves 8

Details
  • Servings:   4
  • Calories:   597
  • Protein:   17g
  •  
  • Fiber:   25g
  • Sugar:   17g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp oil
  • 2 onions sliced
  • 2 garlic cloves chopped
  • ½ tsp turmeric
  • 1 tsp paprika
  • 2 tsp ras el hanout
  • 2 sweet potatoes peeled and cut into chunks
  • 3 parsnips cut into chunks
  • 3 carrots cut into chunks
  • 2 preserved lemons chopped
  • 200g pearl barley
  • 1l vegetable stock
  • 1 small pack parsley leaves picked
  • 1 small pack mint leaves picked
  • 150g green olives chopped
  • ½ lemon juiced
  • pomegranate seeds to serve
  • 160g thick Greek yogurt (or dairy-free alternative)
  • 2-3 tbsp tahini
  • ½ lemon juiced
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