melted leeks mustards and beans

melted leeks, mustards and beans

melted leeks, mustards and beans


Serves 4

Details
  • Servings:   4
  • Calories:   147
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • salt and pepper
  • 1 bunch leeks (about four medium-sized), light green and white parts halved lengthwise and sliced into 1/2-inch half-moons
  • 2 large cloves of garlic, crushed to a paste in a mortar and pestle, or minced
  • 1 can (or 1 1/2 cups cooked) white beans, rinsed
  • water or white wine or beer, for deglazing
  • 1 bunch mustard greens, chopped or torn into bite-sized pieces
  • 1 lemon, zested and juiced (zest first!)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Vegan Chocolate Banana Pie
Vegan Chocolate Banana Pie

Vegan Chocolate Banana Pie is a dessert that serves 6. One portion of this dish contains around 3g

45 minutes
Avocado Tomato & Mozzarella Panini
Avocado Tomato & Mozzarella Panini

The recipe Avocado Tomato & Mozzarella Panini can be made in around 45 minutes. One serving contains

45 minutes
Tuna Mexi Melts
Tuna Mexi Melts

Need a pescatarian main course? Tuna Mexi Melts could be an awesome recipe to try. This recipe

45 minutes
Powered by Edamam