Zucchini flower and tomato frittata

Zucchini flower and tomato frittata

Zucchini flower and tomato frittata

By womensweeklyfood.com.au
35 minutes

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Details
  • Servings:   4
  • Calories:   297
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Comments
Ingredients
  • 6 baby zucchini with flowers attached (120g)
  • 150 gram reduced-fat ricotta cheese
  • 8 eggs
  • 1/4 cup (60ml) milk
  • 1/3 cup (50g) drained semi-dried tomatoes, chopped coarsely
  • 100 gram reduced-fat fetta cheese, crumbled
  • 15 gram rocket (arugala)
Instructions

Zucchini flower and tomato frittata serves 4 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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