Tofu Crisps

Tofu Crisps

Tofu Crisps


Serves 6

Details
  • Servings:   6
  • Calories:   307
  • Protein:   38g
  •  
  • Fiber:   15g
  • Sugar:   3g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons soy sauce
  • 16 ounces firm tofu rinsed and drained cut into bite sized cubes
  • cup nutritional yeast
  • cup whole wheat flour
  • 1 teaspoon basil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • teaspoon cracked black pepper
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